Permits Required for the Manaslu Circuit Trek
Trekking in the Manaslu region requires special permits due to its location within a restricted area and conservation zones. Here are the essential permits you need for a successful and legal trek:
Restricted Area Permit (RAP) for Manaslu
Since the Manaslu Circuit falls under a restricted region, you must obtain a Manaslu Restricted Area Permit. The cost of this permit varies depending on the trekking season:
September to November: USD 100 per person for the first 7 days, then USD 15 for each additional day.
December to August: USD 75 per person for the first 7 days, then USD 10 for each additional day.
Manaslu Conservation Area Permit (MCAP)
This permit is required to trek within the Manaslu Conservation Area.
For foreign nationals: NPR 3,000 (approximately USD 25).
SAARC nationals: NPR 1,500 (approximately USD 12).
Annapurna Conservation Area Permit (ACAP)
Since the trek concludes in the Annapurna region, an ACAP is also necessary.
For foreign nationals: NPR 3,000 (approximately USD 25).
SAARC nationals: NPR 1,500 (approximately USD 12).
Where to Obtain Permits
Permits are typically issued at the Nepal Tourism Board office in Kathmandu or Pokhara.
However, to avoid the hassle of navigating paperwork and regulations, Himalayan Massif Trek will arrange all necessary permits for you. Our experienced team ensures a smooth process, allowing you to focus on enjoying your trek.
Accommodation Options Along the Route
The Manaslu Circuit Trek primarily offers tea house accommodation, providing basic lodging and meals for trekkers. Tea houses are available at frequent intervals along most of the route, making it relatively easy to find shelter without covering long distances in a single stretch.
However, as you approach higher elevations and remote sections of the trail, the availability of tea houses becomes limited, with basic accommodations and fewer options.
Particularly near the high passes, such as Larkya La, tea houses can become crowded, and accommodations are limited during peak trekking seasons. With the increasing popularity of the Manaslu Circuit, the demand for lodging often exceeds availability in these remote areas.
While the expansion of tea houses over recent years has greatly reduced the need for camping, trekkers should remain flexible. In sections like Dharmasala (Larkya Phedi), where space is scarce, camping may be the only option if lodges are fully booked.
Additionally, those trekking in the off-season or seeking solitude should be prepared to camp, as some tea houses may be closed or offer minimal services.
Health and Safety Tips for High-Altitude Trekking
High-altitude trekking, such as the Manaslu Circuit, is an exhilarating adventure but also comes with potential risks. Proper preparation and caution ensure a safe and enjoyable experience. Also, note that the required preparation for your Manaslu Trek depends on the season. Here are key health and safety tips:
Acclimatize Gradually
Allow your body time to adapt to increasing altitude. Follow the recommended itinerary with built-in rest days to reduce the risk of Acute Mountain Sickness (AMS).
Stay Hydrated
Drink plenty of water to keep your body well-hydrated. Avoid caffeine and alcohol, which can contribute to dehydration.
Recognize Symptoms of Altitude Sickness
Learn the signs of AMS, including headaches, nausea, dizziness, and fatigue. If symptoms worsen, descend immediately and seek medical help.
Follow a Balanced Diet
Eat nutritious, high-energy meals to maintain strength and stamina. Consume carbohydrates for sustained energy during trekking days.
Wear Proper Gear
Dress in layers to manage body temperature changes effectively. Use moisture-wicking base layers and insulating jackets to stay warm.
Carry a First Aid Kit
Pack essential medical supplies, including altitude sickness medication, pain relievers, and bandages. Be familiar with their proper use.
Travel with an Experienced Guide
A knowledgeable guide from a trusted company like Himalayan Massive Trek enhances safety by offering expert advice, monitoring health, and making critical decisions in emergencies.
Insurance: A Must for the Trek
Trekking in remote and challenging environments exposes you to various risks, including injuries, altitude sickness, or even evacuation in case of an emergency.
We highly recommend a comprehensive travel insurance policy that covers medical expenses, emergency evacuation, trip cancellations, and lost or damaged gear.
Specifically, make sure your policy includes high-altitude trekking coverage and helicopter evacuation in case of serious health issues, as such services can be costly and hard to arrange on short notice.
Without proper insurance, you may be financially responsible for any unexpected medical expenses or emergencies that arise during the trek.
Check that your insurance provider has experience dealing with mountain rescues in Nepal and offers direct support in these situations. Also, carry both soft and hard copies of your insurance policy during the trek for easy access in case of emergencies.
Environmental Responsibility and Eco-Trekking
The Manaslu Circuit Trek is a restricted area, and with the increase in tourism, the potential for environmental impact also grows.
To help preserve the natural beauty of the region, it’s essential that trekkers adopt responsible practices. As an eco-conscious traveler, always choose eco-friendly products, avoid single-use plastics, and carry your waste with you, disposing of it responsibly.
By taking these simple steps, such as using reusable water bottles and packing out all trash, you will minimize your environmental footprint and contribute to preserving the region for future generations.
Altitude Gain and Acclimatization
|
Day
|
Destination
|
Sleeping Altitude (meters)
|
Daily Altitude Gain (meters)
|
Details
|
|
Day 1
|
Drive from Kathmandu to Machha Khola
|
870
|
454
|
Initial drive to the starting point of the trek.
|
|
Day 2
|
Machha Khola to Jagat
|
1,340
|
470
|
Gradual ascent with a few stops along the way.
|
|
Day 3
|
Jagat to Pewa
|
1,600
|
260
|
Mild climb through villages and forest areas.
|
|
Day 4
|
Pewa to Namrung
|
2,630
|
1,030
|
Steady ascent with views of the surrounding peaks.
|
|
Day 5
|
Namrung to Lho
|
3,180
|
550
|
Steep climb with beautiful mountain views.
|
|
Day 6
|
Lho to Sama Gaun
|
3,530
|
350
|
A steady climb with views of Mount Manaslu.
|
|
Day 7
|
Acclimatization Day in Samagaun
|
3,530
|
-
|
Rest day to allow the body to adjust to the altitude. Day trip to Manaslu Base Camp or Pungyen Gompa.
|
|
Day 8
|
Sama Gaun to Samdo
|
3,860
|
330
|
Moderate ascent, experiencing the Tibetan culture.
|
|
Day 9
|
Acclimatization Day
|
3,860
|
-
|
Rest day to acclimatize. Day trip to the Tibet Border.
|
|
Day 10
|
Samdo to Dharmasala
|
4,460
|
600
|
Steep climb to higher altitudes, preparing for the pass.
|
|
Day 11
|
Dharmasala to Bimthang via Larkya La Pass
|
5,100+
|
-870
|
Long and challenging day crossing Larkya La Pass (5,100m). Significant altitude gain.
|
|
Day 12
|
Bimthang to Dharapani
|
1,960
|
-1,630
|
Descend to a lower altitude after crossing the pass.
|
|
Day 13
|
Drive from Dharapani to Kathmandu
|
1400
|
-560
|
Return drive to Kathmandu, recovering from the trek.
|
Acclimatization Notes:
Days 7 and 9 are dedicated acclimatization days, which are crucial for preventing altitude sickness and allowing the body to adjust to higher elevations.
The Larkya La Pass on Day 11 is the highest point of the trek, so it’s important to ensure proper acclimatization before attempting the crossing.
Make sure to listen to your body, stay hydrated, and walk slowly during the ascent to minimize the risk of altitude sickness.